{"id":9845,"date":"2020-06-10T05:54:31","date_gmt":"2020-06-10T05:54:31","guid":{"rendered":"\/blog\/?p=9845"},"modified":"2020-06-10T11:51:04","modified_gmt":"2020-06-10T11:51:04","slug":"best-fitness-apps-that-can-help-you-to-work-out-at-home","status":"publish","type":"post","link":"https:\/\/tata-blog.osian.dev\/blog\/lockdown-news\/best-fitness-apps-that-can-help-you-to-work-out-at-home\/","title":{"rendered":"Best Fitness Apps That Can Help You to Work Out at Home"},"content":{"rendered":"\n<p>It is easier to stay in shape if you don\u2019t let yourself get out of shape in the first place! However, this philosophy is harder to follow, especially with the&nbsp;Coronavirus lockdown&nbsp;strictly in place. Unfortunately, the&nbsp;COVID-19 India&nbsp;pandemic is making it impossible for most of us to stick to our daily workout routines, and going to the gym is entirely out of the question.<\/p>\n\n\n\n<p>But, there is always a silver lining no matter how bleak things may seem, and in this case, it is the availability of digital&nbsp;home exercise apps. Subscribing to&nbsp;fitness apps during quarantine&nbsp;can help you plan your workout routines and dietary regimes better.&nbsp;<\/p>\n\n\n\n<p>Given below are three of the&nbsp;best home workout apps&nbsp;offering exercises that can be done while at home during the&nbsp;COVID-19 pandemic.<\/p>\n\n\n\n<p><strong>Aaptiv<\/strong><\/p>\n\n\n\n<p>Undoubtedly Aaptiv is one of the top apps for all fitness\nenthusiasts! It talks you through the fitness session, which means that you don\u2019t\nneed to continually glance at the smartphone screen to keep up with an\nexercise. The app provides guided audio workouts that are divided into\ndifferent categories, for example, stretching, core strength, etc. Every\nworkout comes with a difficulty level and an estimated duration so that you can\npick the one you\u2019re in mood for on a particular day. <\/p>\n\n\n\n<p>Aaptiv also comes with music to groove with while working\nout, meaning that you don\u2019t have to set up a workout-playlist separately. Additionally,\nyou can choose from a list of trainers to guide you throughout a workout\nsession. All trainers featured on the app encourage and motivate you into\nfinishing a session successfully.<\/p>\n\n\n\n<p><strong>Additional Read &#8211; <\/strong><a title=\"Easy Home Exercises That Can Keep You Fit During Lockdown\" href=\"https:\/\/tata-blog.osian.dev\/blog\/lockdown-solutions\/easy-home-exercises-that-can-keep-you-fit-during-lockdown\/\">Easy Home Exercises That Can Keep You Fit During Lockdown<\/a><\/p>\n\n\n\n<p><strong>Nike Training Club<\/strong><\/p>\n\n\n\n<p>This is one of the most feature-rich apps for all fitness\nlovers! From expertly designed detailed workouts to customisable fitness\nprograms, you can find everything within the gamut of the Nike Training Club\napp. You can filter exercises by categories and also have the flexibility to\nchoose from different workout types like strength, yoga, endurance, cardio,\nmobility, etc. This app also allows you to limit your scope and opt for shorter\nworkouts, or go for ones that can be carried out without any extra gym\nequipment.<\/p>\n\n\n\n<p><strong>Adidas Training by Runtastic <\/strong><\/p>\n\n\n\n<p>This app has a variety of training plans and ready-made\nworkouts for you to choose from. So, if you are working from home during this <strong>Coronavirus<\/strong> outbreak, you can easily\ncreate a custom plan depending on what you need or what muscle group you want\nto focus on. <\/p>\n\n\n\n<p><strong>Additional Reads &#8211; <\/strong><a title=\"7 Stress-Busting Food You Should Have During Lockdown\" href=\"https:\/\/tata-blog.osian.dev\/blog\/lockdown-solutions\/7-stress-busting-food-you-should-have-during-lockdown\/\">7 Stress-Busting Food You Should Have During Lockdown<\/a><\/p>\n\n\n\n<p>With the Adidas Training app, you can also set the\nduration on your personalised fitness plan. Moreover, you are guided through\nthe workouts by both video and audio narration. You can check the video when\nyou are trying a new exercise, but once you get the hang of it, you can follow\nthrough with voice instructions alone.<\/p>\n\n\n\n<p>Just as we have been using social-media apps to keep ourselves connected with our loved ones during this&nbsp;COVID-19 pandemic, we can also use&nbsp;fitness apps during quarantine&nbsp;to help us stay fit without leaving the safety of our homes.<\/p>\n\n\n\n<p>Working out at home can feel more challenging than exercising in a gym or fitness centre. But, once you start doing it, you will soon begin to enjoy it. The&nbsp;Coronavirus&nbsp;outbreak shouldn\u2019t deter you from your daily fitness regime. Instead, you can turn regular working out into one of your&nbsp;Coronavirus lockdown solutions.&nbsp;<\/p>\n\n\n\n<p>So, download one of these best home workout apps and get started instantly to stay fit during the Coronavirus lockdown.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is easier to stay in shape if you don\u2019t let yourself get out of shape in the first place! However, this philosophy is harder to follow, especially with the Coronavirus lockdown strictly in place. <\/p>\n<p><a href=\"https:\/\/tata-blog.osian.dev\/blog\/lockdown-solutions\/best-fitness-apps-that-can-help-you-to-work-out-at-home\/\n\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":9846,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-9845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lockdown-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Find Out the Fitness Apps For Home Workouts during COVID-19<\/title>\n<meta name=\"description\" content=\"Exercise smartly and stay healthy in lockdown. 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Check out now\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tatacapital.com\/blog\/lockdown-news\/best-fitness-apps-that-can-help-you-to-work-out-at-home\/\" \/>\n<meta property=\"og:site_name\" content=\"TATA Capital Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-10T05:54:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-10T11:51:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tatacapital.com\/blog\/wp-content\/uploads\/2020\/06\/best-fitness-apps-that-can-help-you-to-work-out-at-home.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tata Capital\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tata Capital\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tatacapital.com\/blog\/lockdown-news\/best-fitness-apps-that-can-help-you-to-work-out-at-home\/\",\"url\":\"https:\/\/www.tatacapital.com\/blog\/lockdown-news\/best-fitness-apps-that-can-help-you-to-work-out-at-home\/\",\"name\":\"Find Out the Fitness Apps For Home Workouts during COVID-19\",\"isPartOf\":{\"@id\":\"https:\/\/www.tatacapital.com\/blog\/#website\"},\"datePublished\":\"2020-06-10T05:54:31+00:00\",\"dateModified\":\"2020-06-10T11:51:04+00:00\",\"author\":{\"@id\":\"https:\/\/www.tatacapital.com\/blog\/#\/schema\/person\/5ccf99347b9365e2fa68bd32006d0b4a\"},\"description\":\"Exercise smartly and stay healthy in lockdown. 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